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Resources - Links

General Information

Canadian Mental Health Association Information on Depression

This Canadian web site provides information on different mood disorders, including depression. Although this website is not specific to people living with HIV/AIDS, you can learn about:

  • what is depression?
  • what causes depression?
  • what are the symptoms?
  • what can friends and family do?
  • what are the treatments?
  • where can one go for help?

Canadian Mental Health Association - National Division - What's Your Stress Index?

Stress can be difficult to understand. The emotional chaos it causes can make our daily lives miserable. It can also decrease our physical health, sometimes drastically. Strangely, we are not always aware that we are under stress. The habits, attitudes, and signs that can alert us to problems may be hard to recognize because they have become so familiar.

National Institute of Mental Health (USA) Information on Depression & HIV/AIDS

This American web site provides specific information on depression and HIV/AIDS. You can learn about the following;

  • depression facts
  • HIV/AIDS facts
  • specific treatments of depression for PHAs
  • other mental disorders associated with HIV/AIDS

beyondblue (Australia) National Depression Initiative

beyondblue is a national, independent, not-for-profit organization working to address issues associated with depression, anxiety and related substance misuse disorders in Australia. It aims to:

  • increase community awareness of depression, anxiety and related substance misuse disorders and addressing associated stigma.
  • provide people living with depression and their care-givers with information on the illness and effective treatment options
  • develop depression prevention and early intervention programs.
  • improve training and support for healthcare professionals on depression.
  • initiate and support depressionrelated research.

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Australian National University BluePages

This Australian web site provides information on:

  • the symptoms of depression and how depression is diagnosed
  • which medical, psychological and alternative treatments work for depression (and which don't)
  • Australian-based people, organizations, books, web sites and other resources that may be helpful if you are depressed

Canadian Mental Health Association Stress & Coping with Stress

This web site includes general information on stress, including its effects on health. In some cases, chronic stress can result in depression or anxiety. Learn tips on coping with stress and find resources available in Ontario.

Mental Help Net

This website includes a glossary of mental health terms and definitions.

Mental Health Matters

This website includes information on depressive disorders and resources.

The Body: The complete HIV/AIDS Resource: Depression and HIV/AIDS

The Body's mission is to:

  • Use the Web to lower barriers between patients and clinicians.
  • Demystify HIV/AIDS and its treatment.
  • Improve patients' quality of life.
  • Foster community through human connection.

Support Information & Services

AIDS Committee of Toronto (ACT) Finding & Choosing a Counsellor

This Toronto-based web site provides information on finding and choosing a counsellor for people living with HIV/AIDS. Learn about the differences between a variety of “counselling” professional, such as psychiatrists, psychologists, social workers, therapists, counselors, and some family physicians

Australian Federation of AIDS Organisations Partners, family and friends

This Australian web site is targeted for the partners, family members and friends of people who are HIV positive. It provides basic information about HIV/AIDS as well as tips for people close to, or caring for, people living with HIV/AIDS. This web site is also applicable for people living outside of Australia.

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Ontario AIDS Network

On line discussion groups for PHAS on a varitety of topics. The site also offers a place for PHAs to describe and share the impact of HIV on their lives in words, pictures and poetry.

AIDS Committee of Toronto (ACT) ACTalk

ACTalk is a Toronto-based online discussion forum for people with HIV/AIDS, their friends, families and loved ones, and people concerned about HIV/AIDS. Post your questions, comments, concerns and rants and respond to other peoples’ postings - all in a confidential, online setting.

Mood Disorders Association of Ontario Online Support Forums

The Mood Disorders Association of Ontario provides 3 online support forums:

  • Depression & Bipolar Support
  • Family Support
  • Postpartum Depression Support

This Support Group is free and moderated by trained volunteers.

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Screening Tools

BC Partners for Mental Health & Addictions Information Here To Help: Beyond the Blues

The Beyond the Blues web site offers people a chance to learn more about mood and anxiety disorders, complete a brief questionnaire, speak one-on-one with a clinician, and find out about the range of community resources available to help. It also offers a free online anonymous screening for depression and other mental health disorders.

Mood Disorders Association of Ontario Web-Based Depression & Anxiety Test

This test has been designed to help your mental health professional in their diagnosis of depression or anxiety. When you have finished the test you can either print your Final Report or email your Final Report directly to your mental health professional.

National Mental Health Association (USA) Depression-Screening

This American web site is aimed at:

  • educating people about clinical depression
  • offering a confidential way for people to get screened for symptoms of depression
  • guiding people toward appropriate professional help if necessary

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The Australian National University Centre for Mental Health Research MoodGYM

MoodGYM is a free web-based intervention program that provides cognitive behaviour therapy for the prevention and early intervention of depression, especially in young people.

This program aims to:

  • help you identify and overcome problem emotions
  • show you how to develop good coping skills

Improving Mental Health Literacy

Canadian Alliance on Mental Illness & Mental Health Mental Illness Awareness Week

Mental Illness Awareness Week is an annual national public education campaign designed to help open the eyes of Canadians to the reality of mental illness.

Canadian Alliance on Mental Illness & Mental Health A Call for Action

This web site provides information primarily for health care professionals. A Call for Action (a Canadian collaboration) addresses the following goals:

  • ensure that those with a mental illness and their families receive the care, supports and attention they deserve from our society and our health care system
  • ensure that mental health promotion is undertaken as a coordinated and regular educational and awareness building activity
  • ensure that mental illness and mental health hold a higher priority on the health and social policy agendas

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National Institute of Mental Health (USA) Real Men, Real Depression

This American web site shares stories of men who have experienced depression. Although this website is not specific to people living with HIV/AIDS, you can learn about:

  • depression in men,
  • the signs and symptoms of depression,
  • the treatments available, and
  • getting help for depression

Screening for Mental Health (USA) National Depression Screening Day

National Depression Screening Day® (NDSD), the first and largest nationwide (USA), community-based mental health screening program, provides in-person and online screening for four of the most common and frequently co-occurring mental disorders: depression, bipolar disorder, generalized anxiety disorder and post-traumatic stress disorder.

The Royal College of Psychiatrists (United Kingdom) The Defeat Depression Campaign

The Defeat Depression Campaign is a 5- year national (UK) campaign launched in January 1992. The campaign has 3 broad aims:

  • to educate health professionals, about recognition and management of depression
  • to educate the general public about depression and the availability of treatment, in order to encourage people to seek help earlier
  • to reduce the stigma associated with depression

The Royal College of Psychiatrists (United Kingdom) Changing Minds Campaign

The Changing Minds Campaign is aimed at increasing public and professional understanding of mental health problems (e.g. anxiety, depression, schizophrenia, dementia, alcohol and drug addiction, eating disorders), and reducing stigma and discrimination. This campaign targeting doctors, children and young people, employers, the media and the general public.

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